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Education Bulletin 

Mindfulness for Physicians During COVID-19: Audio Resources

All content developed and shared by Dr. Marc-Antoine Landry, MD from Edmonton, AB.
Additional resources are available free of charge on Dr. Landry's mindfulness practices website for healthcare providers.

Guided Exploration of Mind and Emotional Body

Guided Exploration of Mind & Body

5:31

See, Hear, Feel (Inner Reactivity)

See, Hear, Feel

Instructions

5:31

Guided Practice

10:18

Feel Rest

Feel Rest

Instructions

5:16

Guided Practice

11:28

Feel Good

Feel Good

Instructions

6:59

Guided Practice

11:53

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